Seaweed may reduce risk of heart disease

“Seaweeds are a known source of essential fatty acids, which are thought to reduce thrombosis and atherosclerosis – factors important in the reduction of the risk of heart disease,” explains Dr Hayes.
 

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Nutritionist lists top ten foods you should eat

Nutritionist Lisa Guy lists seaweed as one of top 10 foods we should all be eating.
Body Balance is a whole food liquid source of seaweed, aloe vera and other sea vegetable minerals.

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Seaweed (sea vegetables) is a superfood

Nutrition expert Lisa Guy explains why we should eat seaweed and other sea vegetables.
Body Balance is a liquid whole food derived from sea vegetables and aloe vera.

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How Body Balance works at a cellular level

HOW BODY BALANCE WORKS AT A CELLULAR LEVEL
by Christa Way, Medical Herbalist and Nutritionist
The combination of sea vegetables and aloe vera in Body Balance works in the body on many levels. The minerals in the sea vegetables cause a reduction of surface tension in our cell walls, allowing access right into the cell. With aloe [...]

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New research shows green tea may reduce type 1 diabetes

I love my cup of green tea in the morning instead of coffee.  And I knew it is one of those drinks that’s good for me (coffee, much as I love it, *really* disagrees with me).  But the extent of the goodness continues to amaze…Type 1 diabetes occurs when people are not able to [...]

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Bottled water – friend or foe?

I’ve heard and read many stories and emails  about how bottled water causes breast cancer.  These usually are about  bottled water left in cars.  The stories go along the lines of – the sun heats the water in the bottle and the bottle gives off poisons called dioxins.  Dioxins are a known carcinogen (cause of [...]

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Peckish? Forget the chips – here’s a tasty, healthy snack

Going Raw is all the rage these days.  And sometimes it just doesn’t suit my palate.  But nuts are an exception.  I do love roasted nuts, but I also realise roasted nuts contain rancid oils and rancid oils help muck up our hormones and our immune system.  Over time, that usually ends up in one [...]

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Change your mind to change your life

This is the season of “New Year’s Resolutions”, something I’m not a particular fan of.  Mostly I don’t buy into it because of the unrealistic  expectations we put on ourselves.  This is the year I’ll get fit…I’ll quit smoking…I’ll lose 10kg…and so on.  Yet everything else in our lives remains the same.  Including our brain [...]

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Notice to all – address change

I have moved from Beggars’ Alley located on Poverty Lane at the corner of Bleak and Busted Circle. As of today, January 1, 2011 I have a brand new home.
My new address is: Living Well Drive in the Abundance Subdivision, located at the corner of Blessings Street and Thankful Peak. You get there by taking [...]

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Boosting your immune system, naturally

Here’s a fun yet information packed video about foods you can eat every day to help boost your immune system.
The stresses of our daily lives, lack of sleep, the inevitability of aging, and poor food choices all take their tolls on our ability to ward off sickness and disease.
Foods such as sauerkraut, yoghurt and miso [...]

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