HOW BODY BALANCE WORKS AT A CELLULAR LEVEL by Christa Way, Medical Herbalist and Nutritionist The combination of sea vegetables and aloe vera in Body Balance works in the body on many levels. The minerals in the sea vegetables cause a reduction of surface tension in our cell walls, allowing access right into the cell. […]
I love my cup of green tea in the morning instead of coffee. And I knew it is one of those drinks that’s good for me (coffee, much as I love it, *really* disagrees with me). But the extent of the goodness continues to amaze…
I’ve heard and read many stories and emails about how bottled water causes breast cancer. These usually are about bottled water left in cars. The stories go along the lines of – the sun heats the water in the bottle and the bottle gives off poisons called dioxins. Dioxins are a known carcinogen (cause of […]
Going Raw is all the rage these days. And sometimes it just doesn’t suit my palate. But nuts are an exception. I do love roasted nuts, but I also realise roasted nuts contain rancid oils and rancid oils help muck up our hormones and our immune system. Over time, that usually ends up in one […]
This is the season of “New Year’s Resolutions”, something I’m not a particular fan of. Mostly I don’t buy into it because of the unrealistic expectations we put on ourselves. This is the year I’ll get fit…I’ll quit smoking…I’ll lose 10kg…and so on. Yet everything else in our lives remains the same. Including our brain […]
Here’s a fun yet information packed video about foods you can eat every day to help boost your immune system. The stresses of our daily lives, lack of sleep, the inevitability of aging, and poor food choices all take their tolls on our ability to ward off sickness and disease. Foods such as sauerkraut, yoghurt […]
While the film short (below) is based on the US, friends “in the know” in Australia tell me this is not so far from the truth for Australians too.