There’s a commotion in the news media at the moment generating fear in people’s minds about iodine supplements. If you’ve been under a rock, it’s due to a class action suit against Spiral Food’s Bonsoy soy milk because of how much iodine they added to the product. This follows in the heels of similar suits […]
Iodine is an essential trace mineral for your body. But do you really need to take iodine supplements? What are the dangers when you do take them? And what can an iodine supplement do for my health and well-being? Chances are, you do need to take some form of iodine supplement. A study released in […]
[media id=3] No-one has accused vegetables of being pretty, and one of the least attractive looking is seaweed. Yet seaweed nutrition is one of the best natural sources of life-giving vitamins and minerals available. Seaweed (or the politically correct “sea vegetables”) has a huge advantage over land vegetables. Our oceans are constantly being renewed with […]
Three real-life reasons why you need health supplements today: Reason #1 “…it appears prudent for all adults to take [health] supplements” “…suboptimal vitamin status is associated with many chronic diseases, including cardiovascular disease, cancer, and osteoporosis.” Vitamins for Chronic Disease Prevention in Adults JAMA, Jun 2002; 287 These quotes come from the Journal of the […]
Is there a difference between synthetic nutritional supplements and natural ones – apart from price? For that matter, do we really need to supplement our nutrition at all? Nutrition is the science of providing the materials necessary to support the life of the body through food. Many common health problems can be prevented or reduced […]
… I told him there was nothing out there that could help me with my long-term sleeping problems. After about six months on the product I noticed my sleep pattern starting to change. … I am a dreamer now.